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oops
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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1718 kcal
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Fat: 90.84g | Prot: 68.75g | Carb: 158.14g.
Breakfast: Canadian Bacon, Egg, Publix Sourdough Bread, Coffee with Cream, Cheddar Cheese. Lunch: Morningstar Farms Veggie Grillers Original, Whole Wheat Bread, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Coffee with Cream, Lay's Classic Potato Chips (28.3g), Frankfurter or Hot Dog on Bun. Snacks/Other: Hershey's Kit Kat Minis, Publix Sourdough Bread, Peanut Butter, M&M's Bite Size Cookies. more...
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1950 kcal
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Activities & Exercise:
Drummingf - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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