Weigh In record (no journal entry) for 14 April 2024
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93.0 lb
Lost so far: 2.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1110 kcal
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Fat: 84.18g | Prot: 77.92g | Carb: 9.08g.
Breakfast: Доброфлот Сельдь Консервы, Котлета Свиная, Чеснок, Наша Птичка Бедро Куриное, Мираторг Рёбрышки Свиные, ВкусВилл Масло Подсолнечное Нерафинированное. more...
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losing 4.6 lb a week
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