Weigh In record (no journal entry) for 14 April 2024
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124.6 lb
Lost so far: 1.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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2493 kcal
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Fat: 119.89g | Prot: 84.99g | Carb: 218.04g.
Breakfast: Friedrichs Bach-Saibling, Olivenöl, Sekt, Mischgemüse. Lunch: Linzertorte, Schokobanane. Dinner: Trolli Saure Glühwürmchen, Crusti Croc Salzbrezeln, Milfina Zaziki Quark, Chio Tortilla Chips Nacho Cheese . more...
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gaining 0.8 lb a week
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