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I'm not nearly as bloated now...
I haven't had alcohol since Sunday, and I'm sure that helped. I've been very stressed out with my relationship.
I'm just not in a very happy place right now.
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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1200 kcal
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Fat: 59.00g | Prot: 50.00g | Carb: 116.00g.
Lunch: mcdouble, Double Jr. Cheeseburger Deluxe, French Fries (Medium). more...
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losing 6.3 lb a week
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