Weigh In record (no journal entry) for 13 April 2024
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198.2 lb
Lost so far: 21.0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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84 kcal
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Fat: 2.07g | Prot: 0.43g | Carb: 15.05g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. more...
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losing 1.4 lb a week
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