Bconley258's Journal, 16 June 2015

342.8
323.1 lb Lost so far: 0 lb.    Still to go: 138.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
1226 kcal Fat: 54.22g | Prot: 10.56g | Carb: 143.84g.   Breakfast: Custard Filled Doughnut with Icing, Custard Filled Doughnut with Icing, Regular Coffee, Regular Coffee. Dinner: Hidden Valley Buttermilk Ranch Dressing, Hidden Valley Buttermilk Ranch Dressing, Hidden Valley Buttermilk Ranch Dressing, Coca-Cola Coca-Cola Classic (100 Calorie), A&W Garden Green Salad (Side). Snacks/Other: Stater Bros. Neopolitan Ice Cream. more...
gaining 0.1 lb a week

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