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84,25
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185.8 lb
Lost so far: 12.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1894 kcal
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Fat: 91.75g | Prot: 64.48g | Carb: 199.25g.
Breakfast: Wedel Czekolada Gorzka, Wedel Czekolada Gorzka, Jabłko, Drożdżówka z Makiem, Tesco Szprotki Wędzone, Masło, Chleb, Bakalland Żurawina Suszona, Wedel Czekolada Gorzka, Wedel Czekolada Gorzka. Lunch: Rolnik Papryka Konserwowa, All Nutrition Habanero Hot Chilli, Jajko na Twardo, Chleb, Masło. Dinner: Jabłko, Algida Big Milk , Chrzan, Masło, Chleb, Kiełbasa z Grilla. Snacks/Other: Devaldano Podgrzybek Marynowany, Nescafe Kawa 3 w 1. more...
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gaining 7.7 lb a week
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