Popdoktar's Journal, 15 June 2015

169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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3922 kcal

Fat: 60.00g | Prot: 63.00g | Carb: 319.60g.   Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Kwik Trip Angus Steak Melt. Snacks/Other: Carlo Rossi Sangria, Sutter Home Pink Moscato. more...

2507 kcal

Activities & Exercise: worlds gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...