Weigh In record (no journal entry) for 12 April 2024
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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935 kcal
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Fat: 37.99g | Prot: 69.01g | Carb: 82.03g.
Breakfast: Great Value Bacon, Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: Great Value Bottled Water (Bottle), Fried or Battered Breaded Floured Shrimp. Dinner: Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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steady weight
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