Weigh In record (no journal entry) for 16 June 2015
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164.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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291 kcal
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Fat: 12.95g | Prot: 33.40g | Carb: 8.00g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Original Cream Cheese, Bacon, Skinless Chicken Breast. more...
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gaining 0.2 lb a week
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