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johnjali
johnjali
Joined February 2011
Posts
292
Following
0
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
27.6 lb
Current Weight
162.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
7.4 lb
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johnjali's Weight History
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johnjali's Recent Food & Exercise
1 cup Stir Fried Vegetables
1 cocktail Manhattan
1 5 fl oz serving Cabernet Sauvignon Wine
Hiking
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
