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Ok was hoping for more.. I’ll take it.
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149.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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702 kcal
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Fat: 34.88g | Prot: 47.53g | Carb: 53.35g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (144g), Olive Garden Italian Dressing, Double Diamond Farms Mini Cucumbers, Sweet Red Peppers. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Edamame, Brazil Nuts, Walnut Halves & Pieces. more...
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losing 7.0 lb a week
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