Weigh In record (no journal entry) for 12 April 2024
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202.3 lb
Lost so far: 15.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1545 kcal
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Fat: 56.50g | Prot: 95.00g | Carb: 175.00g.
Breakfast: NutriSystem Honey Wheat Bagel. Lunch: NutriSystem White Cheddar Mac & Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Gardein Plant Based Meatball Marinara, Green Giant Simply Steam Broccoli Florets, NutriSystem Artichoke & Spinach Stuffed Chicken Breast. Snacks/Other: NutriSystem Ice Cream Sandwich, Fiorucci Hard Salami Panino, NutriSystem Chocolate Caramel Bar. more...
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losing 6.3 lb a week
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