Weigh In record (no journal entry) for 12 April 2024
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169.3 lb
Lost so far: 11.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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434 kcal
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Fat: 14.77g | Prot: 12.54g | Carb: 60.39g.
Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Côte d'Or Chocopasta, Blauwe Bessen, Passievrucht, Boni Smeerboter Light, Volkoren Brood, Everyday Jus d'orange. more...
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gaining 3.1 lb a week
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chrisje46's weight history
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