Weigh In record (no journal entry) for 11 April 2024
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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928 kcal
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Fat: 17.76g | Prot: 67.98g | Carb: 141.07g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Apples, ONE Maple Glazed Doughnut, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Kraft American Cheese Slice, Great Value Whole Wheat Bread, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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steady weight
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