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8/13=105.2; 8/14=105.2; 8/17=103.8
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100.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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51 kcal
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Fat: 0.21g | Prot: 8.46g | Carb: 4.31g.
Lunch: Spinach, Shirataki Noodles. Dinner: Spinach, Fennel Bulb, Shirataki Noodles. more...
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losing 6.2 lb a week
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