Weigh In record (no journal entry) for 10 April 2024
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1425 kcal
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Fat: 37.50g | Prot: 80.00g | Carb: 206.00g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Homestyle Pancakes. Lunch: NutriSystem Loaded Baked Potato, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Green Giant Simply Steam Broccoli Florets, NutriSystem Meatloaf Sandwich. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels, NutriSystem Lemon Zest Cake. more...
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gaining 3.1 lb a week
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