ysabelr's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015
146.6 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
1603 kcal Fat: 75.65g | Prot: 114.32g | Carb: 109.52g.   Breakfast: Café, Lait. Lunch: E.Leclerc Crêpes, Carrefour Pointe de Brie. Dinner: Findus Épinards Hachés à la Crème Fraîche, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Abricots, Coop Branche Maxi Blanche, Joghurt Vanille Jogurt Migros. more...
losing 1.9 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ysabelr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.