DPN15K's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
94.8 lb Lost so far: 0.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2024:
1737 kcal Fat: 177.49g | Prot: 34.84g | Carb: 5.47g.   Breakfast: Котлета Свиная, Наша Птичка Бедро Куриное, Чеснок, Мираторг Рёбрышки Свиные, Сало Русское. more...
losing 7.7 lb a week

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