Weigh In record (no journal entry) for 11 April 2024
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94.8 lb
Lost so far: 0.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1737 kcal
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Fat: 177.49g | Prot: 34.84g | Carb: 5.47g.
Breakfast: Котлета Свиная, Наша Птичка Бедро Куриное, Чеснок, Мираторг Рёбрышки Свиные, Сало Русское. more...
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losing 7.7 lb a week
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