Weigh In record (no journal entry) for 11 April 2024
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122.8 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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527 kcal
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Fat: 10.92g | Prot: 52.70g | Carb: 62.52g.
Breakfast: Dietz Überbackenes Käsebrotchen, Kaffee mit Milch. Dinner: Kakaopulver (Ungesüßt), Erdbeeren, Aldi Speisequark Magerstufe. more...
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losing 3.1 lb a week
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Frau268's weight history
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