EtherGnat's Journal, 10 April 2024

206.5 lb Lost so far: 55.3 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 82.37g | Prot: 96.13g | Carb: 198.73g.   Breakfast: Kraft Velveeta Jalapeno Cheese Slices, Egg Beaters Egg Beaters - Southwestern Style, Rotel Original Diced Tomatoes & Green Chilies, McDonald's Egg McMuffin. Dinner: Jack's Original Thin Pepperoni Pizza. Snacks/Other: Jelly Belly Jelly Beans (1), Bananas, Babybel Mini Gouda Semisoft Cheese, Old Wisconsin Turkey Snack Sticks, Reese's Peanut Butter Ice Cream Cup, Reese's Peanut Butter Cup. more...

2675 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...