Weigh In record (no journal entry) for 26 March 2024
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217.0 lb
Lost so far: 17.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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635 kcal
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Fat: 23.89g | Prot: 32.29g | Carb: 77.95g.
Breakfast: Bananas , Cuties Mandarin Orange. Lunch: Good Thins Simply Salt, Great Value Sliced Sharp Cheddar Cheese, Philadelphia Whipped Garlic & Herb Cream Cheese, Cuties Mandarin Orange, Land O' Frost Premium Natural Hickory Smoked Ham, Hormel Turkey Pepperoni 70% Less Fat. more...
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losing 0.4 lb a week
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keepgoing1234's weight history
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