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Holding steady... I'm sure it'll drop again in a day or two.
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233.5 lb
Lost so far: 22.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2009:
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2661 kcal
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Fat: 71.86g | Prot: 164.43g | Carb: 326.81g.
Breakfast: Original I Can't Believe It's Not Butter!, Bama Jelly, Organic Large Brown Eggs, Whole Milk, Buttermilk Buscuit & Baking Mix Pioneer. Lunch: Angel Hair Pasta Great Value, Pesto di Liguria, Boneless Skinless Chicken Breast Tyson. Dinner: Boneless Skinless Chicken Breast Tyson, Carr's Table Water Crackers, Asiago Cheese Spread, Hickory Barbecue Sauce, Showboat Pork & Beans. Snacks/Other: Pesto di Liguria, Angel Hair Pasta Great Value. more...
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2899 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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