Weigh In record (no journal entry) for 09 April 2024
|
96.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2024:
|
1123 kcal
|
Fat: 108.36g | Prot: 35.64g | Carb: 4.67g.
Breakfast: Красная Цена Хрен Столовый, Чеснок, Фарш Индейки, Наша Птичка Бедро Куриное, Сало Русское. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DPN15K's weight history
|