Weigh In record (no journal entry) for 08 April 2024
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119.0 lb
Lost so far: 65.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1090 kcal
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Fat: 51.77g | Prot: 87.04g | Carb: 25.28g.
Breakfast: Pace Picante Medium Salsa, Bacon, Egg, Kirkland Signature Cage Free Egg Whites, Great Value Half & Half. Dinner: YUHO Konjac Noodles, Kirkland Signature Beef Pot Roast. Snacks/Other: Solgar Calcium Magnesium Citrate, Grapes, Chardonnay Wine. more...
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gaining 1.4 lb a week
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