Weigh In record (no journal entry) for 15 June 2015
|
182.2 lb
Lost so far: 66.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2015:
|
2600 kcal
|
Fat: 83.30g | Prot: 133.00g | Carb: 345.00g.
Breakfast: Labrada Nutrition Lean Body Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Dole Bananas. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola, Luna Luna Protein Bar - Chocolate Peanut Butter, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|