JimboG
Joined October 2010
Posts
205
Following
42
Followers
39
Weight History

Start Weight
249.0 lb
Lost so far: 74.2 lb

Current Weight
174.8 lb
Performance: losing 3.9 lb a week

Goal Weight
175.0 lb
Still to go: 0.2 lb
I'm a 56 year old guy who lives in Tennessee. I'm 6'2" tall and currently weigh 172 lbs. My quest for weight loss actually started on July 16, 2014. I weighed 249 lbs. Since the Summer of 2015, within a pound +/-, I've essentially hit my weight loss goal. So now it's been a matter of maintenance. On my 3 year anniversary on July 16, 2017, I weighed 175 lbs

I run 30 miles week. I've added spin class, elliptical machine, and weights to keep cardio and muscle mass up; weight down.

So, I guess this is the last update for awhile. Good luck everyone.

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


Following

shrtbaylorqt04
only visible to followers
 
rmacle
last weighin: losing 2.3 lb a week Down
Brooke2713
last weighin: steady Steady
 
zachnky
last weighin: losing 0.2 lb a week Down


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. Smile
posted 10 Jun 2016, 05:12
Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
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