Frau268's Journal, 09 April 2024

Weigh In record (no journal entry) for 09 April 2024
123.0 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2024:
729 kcal Fat: 30.07g | Prot: 53.12g | Carb: 63.32g.   Breakfast: Käsebrezel, Kaffee mit Milch. Dinner: Gurkensalat, Gut & Günstig Schlemmer Filet Bordelaise. more...
2030 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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