Weigh In record (no journal entry) for 08 April 2024
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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232 kcal
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Fat: 12.52g | Prot: 5.12g | Carb: 26.01g.
Breakfast: Butter , Franz 100% Whole Wheat English Muffins. more...
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gaining 0.3 lb a week
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trojan_n_phx's weight history
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