Weigh In record (no journal entry) for 08 April 2024
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241.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1810 kcal
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Fat: 68.07g | Prot: 52.65g | Carb: 255.94g.
Breakfast: McDonald's Hash Browns, Cappuccino, Kellogg's Fruit Loop Cereal Bars, Bananas . Lunch: Russet Potatoes (Flesh and Skin, Baked) , Kroger Boneless Pork Loin Chops, Weis By Nature Steak Sauce , Great Value Zesty Italian Dressing & Marinade, Oscar Mayer Real Bacon Bits, Kroger Hard Salami, Red Tomatoes , Lettuce, Pepsi Pepsi (16.9 oz), Dole Diced Pears in 100% Fruit Juice. Dinner: Great Value Chocolate Milk 1%, Bananas , Chef Boyardee Big Beefaroni. Snacks/Other: M&M's Peanut M&M's (31g), Hartleys BBQ Potato Chips BBQ Hartley's, Costco Tuxedo Cake. more...
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gaining 0.4 lb a week
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