| May 2024 |
| Thu 2nd: |
866 *
|
51%
|
fat: 28.35g |
| |
protein: 26.74g |
| |
carbs: 125.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1020 *
|
60%
|
fat: 46.50g |
| |
protein: 42.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 10th: |
1624 *
|
96%
|
fat: 67.67g |
| |
protein: 58.60g |
| |
carbs: 206.69g |
|
-
|
-
|
| Tue 9th: |
1898 *
|
112%
|
fat: 76.88g |
| |
protein: 86.42g |
| |
carbs: 223.32g |
|
-
|
-
|
| Mon 8th: |
1810 *
|
106%
|
fat: 68.07g |
| |
protein: 52.65g |
| |
carbs: 255.94g |
|
-
|
-
|
| Thu 4th: |
925 *
|
54%
|
fat: 48.34g |
| |
protein: 33.57g |
| |
carbs: 91.27g |
|
-
|
-
|
| Wed 3rd: |
1725 *
|
101%
|
fat: 76.99g |
| |
protein: 103.66g |
| |
carbs: 185.21g |
|
-
|
-
|
| Tue 2nd: |
2290 *
|
135%
|
fat: 110.01g |
| |
protein: 82.47g |
| |
carbs: 247.64g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
2035 *
|
120%
|
fat: 82.23g |
| |
protein: 62.12g |
| |
carbs: 269.49g |
|
-
|
-
|
| Tue 26th: |
220 *
|
13%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
290 *
|
17%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 2nd: |
543 *
|
32%
|
fat: 19.35g |
| |
protein: 6.66g |
| |
carbs: 84.68g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1635 *
|
96%
|
fat: 44.61g |
| |
protein: 56.85g |
| |
carbs: 257.94g |
|
-
|
-
|
| Mon 2nd: |
1707 *
|
100%
|
fat: 45.11g |
| |
protein: 38.76g |
| |
carbs: 297.33g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1100 *
|
65%
|
fat: 30.45g |
| |
protein: 39.69g |
| |
carbs: 170.46g |
|
-
|
-
|
| Mon 25th: |
90 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 21st: |
1185 *
|
70%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Wed 20th: |
1553 *
|
91%
|
fat: 57.55g |
| |
protein: 72.19g |
| |
carbs: 186.21g |
|
-
|
-
|
| Tue 19th: |
1709 *
|
101%
|
fat: 74.31g |
| |
protein: 74.31g |
| |
carbs: 189.64g |
|
-
|
-
|
| Mon 18th: |
1710 *
|
101%
|
fat: 41.70g |
| |
protein: 64.90g |
| |
carbs: 292.65g |
|
-
|
-
|
