Weigh In record (no journal entry) for 08 April 2024
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185.8 lb
Lost so far: 12.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1827 kcal
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Fat: 85.55g | Prot: 88.53g | Carb: 177.61g.
Breakfast: Szynka, Masło, Chleb. Dinner: Masło, Chleb, Ślimak Zupa Gulaszowa. Snacks/Other: All Nutrition Musli Bar, Sonko Sooo Rice, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. more...
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steady weight
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adikru41's weight history
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