Weigh In record (no journal entry) for 07 April 2024
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237.4 lb
Lost so far: 3.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1759 kcal
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Fat: 43.84g | Prot: 74.23g | Carb: 191.00g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, Kroger Hard Cooked Peeled Eggs, Monster Beverage Monster Energy (16 oz). Lunch: Del Monte Sweet Peas, Del Monte Whole Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Hormel Black Label Fully Cooked Bacon, Kroger Hard Cooked Peeled Eggs, Anheuser-Busch Bud Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla. more...
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gaining 5.6 lb a week
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