Weigh In record (no journal entry) for 07 April 2024
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122.6 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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707 kcal
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Fat: 20.00g | Prot: 49.95g | Carb: 83.41g.
Breakfast: Gut Drei Eichen Hinterschinken in Aspik, WEFA Paderborner Roggenmischbrot, Kaffee mit Milch. Dinner: Weizenbrötchen, Gemischter Salat mit Dressing, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Milbona Quark Magerstufe, Erdbeeren. more...
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losing 6.2 lb a week
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Frau268's weight history
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