Weigh In record (no journal entry) for 17 August 2011
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189.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1046 kcal
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Fat: 37.84g | Prot: 49.72g | Carb: 138.11g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: b lue cheese dressing, tuna pouch, brownberry protein. Snacks/Other: STARBURST, TOOTSIE , HERSHEY KISS. more...
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steady weight
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greeneyeddoe's weight history
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