Weigh In record (no journal entry) for 14 June 2015
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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573 kcal
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Fat: 36.87g | Prot: 27.93g | Carb: 33.99g.
Breakfast: Tomatoes, Butter, Egg. Dinner: Miso Soup, Sainsbury's Taste The Difference Shiitake Mushrooms, Coconut Oil, Sainsbury's Mixed Vegetable Stir Fry. more...
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losing 1.0 lb a week
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Krzepa's weight history
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