Weigh In record (no journal entry) for 06 April 2024
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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1149 kcal
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Fat: 59.31g | Prot: 37.19g | Carb: 129.38g.
Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake. Dinner: Sweet Pickle Relish , Burman's Real Mayonnaise, Fremont Tilapia, Pudding with Fruit and Vanilla Wafers. Snacks/Other: AMC Movie Theater Popcorn (Small), Nature Box Mini Peanut Butter Oatmeal Cookies. more...
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steady weight
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pdt1982's weight history
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