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GuyBratton
Journal
13 Jun 15
GuyBratton's Journal, 13 June 2015
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Weigh In record (no journal entry) for 13 June 2015
257.0 lb
Lost so far:
20.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2015:
2194 kcal
Fat: 88.49g | Prot: 79.73g | Carb: 276.34g.
Breakfast:
Taco Cabana Bacon & Egg Breakfast Burrito, Cinnabon Classic Cinnabon Roll.
Lunch:
Jack's Original Pepperoni Pizza.
Dinner:
Jose Ole Chicken Taquitos in Corn Tortillas, Butter, Buitoni Three Cheese Tortellini.
Snacks/Other:
Great Value Pretzels Balls, Cadbury Adams Sour Patch Watermelon.
more...
3329 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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