Weigh In record (no journal entry) for 05 April 2024
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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2126 kcal
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Fat: 130.19g | Prot: 134.93g | Carb: 112.20g.
Breakfast: Dave's Killer Bread 21 Whole Grains and Seeds, Egg, Kraft Mexican Four Cheese. Dinner: Kraft Mexican Four Cheese, Dave's Killer Bread 21 Whole Grains Burger Buns (Geoffrey), Stop & Shop Ground Beef 80% (Geoffrey). more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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