| April 2024 |
| Fri 19th: |
2529 *
|
77%
|
fat: 124.64g |
| |
protein: 199.75g |
| |
carbs: 153.85g |
|
-
|
-
|
| Thu 18th: |
2341 *
|
71%
|
fat: 121.43g |
| |
protein: 162.66g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 17th: |
2431 *
|
74%
|
fat: 130.38g |
| |
protein: 190.81g |
| |
carbs: 127.58g |
|
-
|
-
|
| Tue 16th: |
2136 *
|
65%
|
fat: 87.23g |
| |
protein: 186.50g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 15th: |
2108 *
|
64%
|
fat: 86.56g |
| |
protein: 185.95g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sun 14th: |
2523 *
|
76%
|
fat: 119.32g |
| |
protein: 214.67g |
| |
carbs: 152.46g |
|
-
|
-
|
| Sat 13th: |
2292 *
|
69%
|
fat: 121.17g |
| |
protein: 177.47g |
| |
carbs: 127.17g |
|
-
|
-
|
| Fri 12th: |
2294 *
|
70%
|
fat: 103.81g |
| |
protein: 177.15g |
| |
carbs: 154.47g |
|
-
|
-
|
| Wed 10th: |
3182 *
|
96%
|
fat: 185.49g |
| |
protein: 221.80g |
| |
carbs: 156.52g |
|
-
|
-
|
| Tue 9th: |
1623 *
|
49%
|
fat: 72.79g |
| |
protein: 191.71g |
| |
carbs: 73.51g |
|
-
|
-
|
| Mon 8th: |
2139 *
|
65%
|
fat: 102.70g |
| |
protein: 201.62g |
| |
carbs: 96.14g |
|
-
|
-
|
| Sun 7th: |
1577 *
|
48%
|
fat: 74.38g |
| |
protein: 151.60g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sat 6th: |
1843 *
|
56%
|
fat: 91.14g |
| |
protein: 168.89g |
| |
carbs: 81.84g |
|
-
|
-
|
| Fri 5th: |
2126 *
|
64%
|
fat: 130.19g |
| |
protein: 134.93g |
| |
carbs: 112.20g |
|
-
|
-
|
| Thu 4th: |
2315 *
|
70%
|
fat: 135.01g |
| |
protein: 152.66g |
| |
carbs: 132.06g |
|
-
|
-
|
| Wed 3rd: |
3215 *
|
97%
|
fat: 197.95g |
| |
protein: 217.18g |
| |
carbs: 153.85g |
|
-
|
-
|
| Tue 2nd: |
3803 *
|
115%
|
fat: 243.97g |
| |
protein: 230.75g |
| |
carbs: 204.03g |
|
-
|
-
|
| Mon 1st: |
3065 *
|
93%
|
fat: 174.27g |
| |
protein: 240.83g |
| |
carbs: 169.35g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1484 *
|
45%
|
fat: 68.42g |
| |
protein: 153.85g |
| |
carbs: 74.92g |
|
-
|
-
|
| Sat 30th: |
2274 *
|
69%
|
fat: 114.49g |
| |
protein: 183.15g |
| |
carbs: 136.92g |
|
-
|
-
|
