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I think my digital scale is stuck on the number 123.6! Has anyone else had this problem before?
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123.6 lb
Lost so far: 5.5 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2015:
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1096 kcal
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Fat: 58.01g | Prot: 50.53g | Carb: 99.56g.
Breakfast: Nectarines. Lunch: Capers, Parsley, Tarragon, Chives, Trader Joe's California Golden Raisins, Snak Club Raw Almonds, Extra Virgin Olive Oil, Bread, Butter, Cauliflower. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Mango Ginger Chutney, Onions, Corn Oil, Bob's Red Mill Almond Meal Flour, Butter, Cream (Half & Half), Tomatoes, Cumin, Horizon Organic Heavy Whipping Cream, Fage Total Greek Yogurt Plain, Chicken Breast, Basmati Rice. Snacks/Other: Haagen-Dazs Mango Sorbet. more...
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1366 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Put an object you know the weight of on the scale (like 2 handweights) so you can gauge its accuracy.
13 Jun 15 by member: Suzi161
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I had a scale that I figured out would not go over 220. Not knowing that I thought I weighed less than I actually did. Till someone that knew their weight weighed them selves on my scale she weighed 220 lbs. She said ummm your scale is wrong cuz I know I weight 303lbs. I threw out that scale and got a new one :)
13 Jun 15 by member: dialla3201
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unless you have learned the art of maintaining your weight :)
13 Jun 15 by member: dialla3201
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