Frau268's Journal, 06 April 2024

Weigh In record (no journal entry) for 06 April 2024
123.5 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2024:
774 kcal Fat: 37.61g | Prot: 77.67g | Carb: 33.18g.   Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Gemischter Salat mit Dressing, Gut Ponholz Rinder Entrecote. Snacks/Other: Kaufland Käsekuchen. more...
1877 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.5 lb a week

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