larryb53's Journal, 04 April 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 144 ^^
Time: 7:30 AM

Time: 7:42 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 122.12g | Prot: 100.10g | Carb: 104.90g.   Breakfast: California Olive Ranch Extra Virgin Olive Oil, Alpine Fresh Asparagus, Cabot Fancy Blend Shredded Cheese, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, Stewart's 2% Milk, Folgers Breakfast Blend Coffee, Domino Sugar Granulated Sugar. Lunch: Member's Mark Hand Made Crab Cakes, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Roast Beef Sandwich. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Trader Joe's Chocolate Chip Cookie Dunkers, Clancy's Corn Chips. more...