Weigh In record (no journal entry) for 05 April 2024
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1970 kcal
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Fat: 77.50g | Prot: 75.50g | Carb: 243.50g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Spicy Kung Pao Noodles, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: French's Potato Sticks, Pepperidge Farm Goldfish Original Crackers, NutriSystem Peanut Butter Cookie. more...
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losing 16.8 lb a week
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