Janeo22's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011

188.5 lb Lost so far: 6.0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:

870 kcal

Fat: 47.00g | Prot: 34.00g | Carb: 88.00g. Lunch: French Fries (Medium), Quarter Pounder with Cheese. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Janeo22's weight history