junkierunner's Journal, 26 August 2007

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I have been following my diet pretty well except for this weekend. I didn't eat that much but I drank too many beers. :( I hope I can get down to 155 by the end of this week by being super strict with my diet and keeping up the exercise.

158.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

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A little slip up should not make that much of a difference especially being that you know what you did and you will do better starting tomorrow. Everyone cheats a little, we need to indulge a little.

26 Aug 07 by member: Mindy Cherry

We all deserve a beer now and then...or a martini or two or three!!

27 Aug 07 by member: ThomasB

Yoou should be just fine with the cleaner eating and exercise. It is good to indulge occasionally as long as it;s not too much or too often!

27 Aug 07 by member: GoPackers

Wow, you guys are so supportive. And forgiving! :) I like the martini idea. :)

29 Aug 07 by member: junkierunner


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junkierunner's Journal, 26 August 2007

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