Weigh In record (no journal entry) for 02 April 2024
|
189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2024:
|
1700 kcal
|
Fat: 45.68g | Prot: 130.97g | Carb: 118.70g.
Breakfast: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Stonewall Kitchen Chocolate Mocha Syrup. Lunch: Optimum Nutrition Whey Protein Isolate. Dinner: StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Margarita, Limoncello, Danish Pastry with Fruit, White Claw Black Cherry Hard Seltzer (12 oz). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpazzyJazzy91's weight history
|