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Caradia
Journal
13 Jun 15
Caradia's Journal, 13 June 2015
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Weigh In record (no journal entry) for 13 June 2015
308.6 lb
Lost so far:
7.4 lb
.
Still to go:
158.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 June 2015:
1865 kcal
Fat: 61.88g | Prot: 65.78g | Carb: 251.10g.
Breakfast:
Speedway SuperAmerica Pepperoni Pizza.
Lunch:
Cheerios.
Dinner:
Thomas' Mini Bagels - Brown Sugar Cinnamon.
more...
3603 kcal
Activities & Exercise:
Housework - 5 minutes, Crunches - 2 minutes, Reverse Crunches - 2 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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