Caradia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 2294 * 153%
fat: 88.24g
|
protein: 87.21g
|
carbs: 294.83g
- -
July 2015
Thu 23rd: 2326 * 155%
fat: 93.94g
|
protein: 87.35g
|
carbs: 274.88g
- -
Wed 22nd: 1783 * 119%
fat: 75.38g
|
protein: 66.49g
|
carbs: 212.86g
- -
Tue 21st: 1512 * 101%
fat: 54.00g
|
protein: 61.00g
|
carbs: 190.00g
- -
Mon 20th: 3153 * 210%
fat: 130.37g
|
protein: 123.84g
|
carbs: 375.63g
3804  651
Sun 19th: 1800 * 120%
fat: 59.39g
|
protein: 84.06g
|
carbs: 237.47g
- -
Sat 18th: 1074 * 72%
fat: 42.97g
|
protein: 60.51g
|
carbs: 107.90g
- -
Fri 17th: 1432 * 95%
fat: 35.69g
|
protein: 102.46g
|
carbs: 181.94g
- -
Tue 14th: 1550 * 103%
fat: 52.76g
|
protein: 62.24g
|
carbs: 218.78g
- -
Mon 13th: 2252 * 150%
fat: 59.82g
|
protein: 97.86g
|
carbs: 334.31g
- -
Sun 12th: 1929 * 129%
fat: 82.93g
|
protein: 61.65g
|
carbs: 241.05g
- -
Sat 11th: 3273 * 218%
fat: 202.97g
|
protein: 127.82g
|
carbs: 235.72g
- -
Thu 9th: 966 * 64%
fat: 37.52g
|
protein: 31.61g
|
carbs: 128.79g
- -
Wed 8th: 1786 * 119%
fat: 47.86g
|
protein: 72.02g
|
carbs: 258.26g
- -
Tue 7th: 2237 * 149%
fat: 90.85g
|
protein: 137.20g
|
carbs: 216.18g
- -
Mon 6th: 1049 * 70%
fat: 16.75g
|
protein: 108.35g
|
carbs: 121.03g
3881  2832
Sun 5th: 1930 * 129%
fat: 88.00g
|
protein: 51.00g
|
carbs: 241.00g
3938  2008
Sat 4th: 3287 * 219%
fat: 135.74g
|
protein: 147.94g
|
carbs: 372.54g
3396  109
Fri 3rd: 3580 * 239%
fat: 140.00g
|
protein: 120.00g
|
carbs: 462.00g
3350*  230
Thu 2nd: 2410 * 161%
fat: 108.00g
|
protein: 67.00g
|
carbs: 311.00g
3408  998

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