GuyBratton's Journal, 12 June 2015

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Weigh In record (no journal entry) for 12 June 2015

258.4 lb Lost so far: 18.6 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:

2091 kcal

Fat: 133.01g | Prot: 98.34g | Carb: 200.60g. Breakfast: Denny's Original Grand Slam. Lunch: Chevy's Fresh Mex Carnitas Crispy Taco. Dinner: Taco Cabana Chicken Nachos - Queso (Regular), Tortilla Corn Chips. more...

2855 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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GuyBratton's Journal, 12 June 2015

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